Reduce Belly Fat with these Surprising Natural Remedies

19. Consume Post-Workout Meals

Post-workout meal is extremely important. Make sure you consume a meal containing protein, good carbs, and healthy fats. If you do not have the time to sit and have a meal, have a smoothie. Add seeds or nuts to it as sources of protein. You may also consume protein shakes.

20. Drink Fat-Burning Detox Water

Not magic but pure science. If exercising and eating right is not getting you the desired results, you can try fat-burning detox water. Here are a few detox water recipes:

• Add two teaspoons of fenugreek seeds to a cup (8 fluid ounces) of water. Drink it the next morning.
• You can also try drinking warm water with the juice of half a lime the first thing in the morning every day.
• Add a teaspoon of fennel to a cup of water. Let it steep for at least an hour before drinking.