9 Miraculous health benefits of pawpaw/papaya leaves

Top 10 benefits of drinking water on an empty stomach

We only remember to drink water when we are thirsty, or after a meal, or after eating something spicy. But did you know when exactly you should drink water? The answer is: on an empty stomach. Japanese women are well known for their slim, healthy and toned figures. Do you know why? …

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No gym needed. 10 best exercises to get fit at home

You paid that huge amount of money and signed up for that gym membership. Besides, you even swear you’d go every day. Suddenly, months have gone by and you’ve barely broken a sweat. Unfortunately, the damage is already done when it comes to your wallet…..Oops! You can enjoy a variety …

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Motion sickness: Effective preventive tips

Do you mostly feel sick when you travel by bus, car, train, boat, or plane? Well we got you covered. Motion sickness can affect anybody. While this condition is usually brief, it causes enough discomfort during the short duration it lasts. Guess you been looking for ways to stop motion …

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7 simple tips to last long in bed naturally

Are u gone in 45 to 60 seconds? Do you often shoot sooner than intended during s3xual int*rcourse? For a lot of guys, shooting before real action begins can be the thing stopping them from getting into bed. There are many reasons why you might not last long as you would like.  It’s …

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Loose Vag: 4 Most Common Causes

When it comes to changes in the tightness of your vag, your confidence is reduced. It can also lead to low self esteem and isolation. Although it’s not often discussed, many women experience this problem at some point in their lives. There are several causes of loose vag. Read on …

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The importance of sleeping on your memory

It’s clear that sleep plays an important role in memory. We also know that taking naps helps us store important memories. Advancement in technology helps observe brain activity. This helps to understand how the quantity and quality of sleep one gets affects your brain. Not sleeping enough can make an …

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